With over 25 years in the fitness industry, I am excited to share my virtual fitness studio where women are empowered through powerful and purposeful core-focused movement to live wholeheartedly.
Everybody has a story and I believe with support, personal growth and a consistent fitness regimen you can be strong in not only body, but also mind and spirit.
I welcome you to take the next step by joining the Whole Hearted Warrior community to build consistency in your workouts.
Livestream
No matter where you are, from the comfort of your own home or while on vacation, join me livestream for a modern twist of classical Mat Pilates either using our bodyweight or various props including a small ball, weights, chair or a hand towel.
Live-Replays
Can’t make the livestream classes? No problem. Get your workouts done on your time and at any location by choosing from over 75 previously recorded classes. You can choose from various mat Pilates formats as well as Yogalates and other express workouts. New to Pilates? Start with the The Beginner Pilates program.
We may be miles apart, but that does not mean we can’t find community and accountability. Whether you join me for livestream classes or take advantage of the live replays, or both, you will be invited to join the private Whole Hearted Warrior Facebook group. There we can hold each other accountable, cheer each other on, share tips, recipes and journey together on wholehearted living.
Brene Brown explains, when we embrace our imperfections, show up from a place of worthiness, and recognize that we are enough, we can live wholeheartedly. If this resonates with you, I’d love for you to join me on the mat!
What Core Truth clients are saying
“The class was great! Verbal cues were spot on & easy to follow. Alternate positions were given which was helpful if the going got a bit tough.”
“Great instructor and very experienced. Every workout is different and always very challenging.”
“Five stars as usual. Have been with Kristin 3 years. Extremely knowledgeable, personable and dedicated. Every class is always different and easy to follow. Modifications are demonstrated based on your skill level. Enjoy our workouts together!”
“I originally took one of Kristin’s classes because she is a dear friend, but I keep going back because she is amazing at what she does. Her workouts are easy to follow, challenging, and fun! I signed up for the on-demand classes which enable me to work out whenever it works for me, but she also has live classes too. Try it if you get a chance! You will be glad you did!”