The Beginner Pilates Series

Are you new to Pilates? Core Truth has you covered!

I get it. Starting a fitness program can be daunting. The Beginner Pilates Series allows you to start your Pilates practice at your pace and provides a clear path to learn basic exercises and to develop core awareness and strength.

The Whole Hearted Warrior Facebook private group provides accountability and community as you journey on your Pilates practice.

Join this on Demand series to learn the fundamentals of Pilates. Once you master the Beginner Series you can transition to the rest of the on demand library. If you are a beginner, this series is for you.