Meet Kristin
My Fitness Journey
My passion for fitness began in my teens, long before it became my profession. I earned my first certification before my 30th birthday and have never looked back. Over the past 28 years, I’ve accumulated a wide range of certifications and taught everything from hi-lo aerobics (yes, my journey began with Jane Fonda), step, and strength training classes to yoga, PiYo, BodyCombat, TRX, Soul Strength, and Pilates.
While I’ve loved every chapter, my heart and soul have truly found a home in Pilates and core-focused functional movement. Your core is your center—your powerhouse. It’s where balance and strength originate, allowing your body to move efficiently and with intention. When the body is supported from the center, it creates a powerful ripple effect, positively impacting not only how you move, but how you feel—mind, body, and spirit.
My fitness journey has been rooted in a lifelong love of movement and connection. I spent years working at an all-female fitness center as the Pilates Team Leader, training clients on Pilates apparatus and teaching group fitness classes. Being surrounded by strong, inspiring women shaped not only how I taught, but how I showed up—both professionally and personally.
In 2020, when the world shifted, I took my classes online and founded my virtual studio. What began as a way to stay connected quickly grew into a meaningful community.
Today, I’m excited to continue growing this space and inspiring women to incorporate my Core Strength, Core Flow, and Core Truth mission into their lives. I believe movement is more than exercise—it’s a way to build confidence, create balance, and reconnect with yourself. I truly love teaching and feel honored to support women at every stage of their fitness journey.
The classes I offer in my virtual fitness studio are created for everyone—a place to come together online, move with intention, get stronger and fitter, and achieve meaningful results
Before jumping into a livestream class, if you feel like you’d like an introduction or refresher on the fundamentals, I invite you to try my Beginner Program
If you are ready to book your first livestream class, remember your first class is FREE!