Hi, I’m Kristin. With over 25 years in the fitness industry, I’m excited to welcome you to my virtual fitness studio—Kristin’s Core Code—a method designed to help you move with strength, ease, and authenticity in your body and your life.
Decode Your Strength
Discover strength and confidence with my fitness classes.
Core Strength is a dynamic, full-body class designed to build strength, stability, and confidence through functional movement. Using a range of weights, we’ll train the entire body with an emphasis on the core as the foundation for all movement.
TUESDAYS 9:00 AM EST
Core Flow is an energizing, full-body class that blends strength, mobility, and fluid movement with a strong focus on the core. Using a variety of props—such as a small ball, hand towel, resistance bands, or simply your own bodyweight—we’ll both challenge and support our bodies throughout class.
THURSDAYS 9:00 AM EST
Core Truth is about showing up honestly — in your body, your movement, and your life. It’s the practice of listening inward, honoring where you are, and moving from authenticity rather than expectation. It’s the foundation beneath everything — how you move, how you speak, and how you show up.
EVERYDAY, ALL THE TIME
YOUR FIRST CLASS IS FREE!
Client Reviews
“Five stars as usual. Have been with Kristin 6 years. Extremely knowledgeable, personable and dedicated. Every class is always different and easy to follow. Modifications are demonstrated based on your skill level. Enjoy our workouts together.”
—Marianne
“The class was great! Verbal cues were spot on & easy to follow. Alternate positions were given which was helpful if the going got a bit tough..”
—Susan
“Great instructor and very experienced. Every workout is different and always very challenging.”
—Marcy
“I originally took one of Kristin’s classes because she is a dear friend, but I keep going back because she is amazing at what she does. Her workouts are easy to follow, challenging, and fun! I signed up for the on-demand classes which enable me to work out whenever it works for me, but she also has live classes too. Try it if you get a chance! You will be glad you did”
—Ann
Benefits of Taking Classes from a Virtual Studio
· Train Anywhere
Join class from home, while traveling, or wherever life takes you—no commute required.
· · Comfort & Confidence
Move in your own space, at your own pace—no mirrors, no pressure, no comparison.
· Live & On-Demand Options
Choose real-time accountability or replay classes when it works best for you.
· Personalized Experience
Smaller virtual classes often mean more cueing, modifications, and individual attention.
· Perfect for All Levels
Easily adapt movements to your body, injuries, energy level, or life season.
· Community, Still
Stay connected, supported, and motivated through live interaction, chats, and shared progress.
· Sustainable Fitness
Builds long-term habits that work with your real life—not against it.